Brighter Monday’s is a social activity club for older people aged 50+ who are at risk of loneliness or isolation. The club is designed to reduce social isolation, especially for older people who may not get out as much. Brighter Mondays is a 16 week programme and will cover different activities every week including:
- Arts and Crafts such as origami, silk painting etc
- Cookery/healthy eating sessions
- Learning coping skills
- Day trip out
Previous participants have thoroughly enjoyed the course and it has made a massive difference to them. Participants are encouraged and signposted into other activities once the course has been completed including other activities run by Brighter Living including the lunch club and film club.